A Health/Wellness Coach is a guide and mentor who empowers and provides you with ongoing support and guidance as you set goals and make sustainable changes that improve your health, wellness, and happiness. I look forward to assisting you to achieve your unique health goals with exercise, physical activity, weight loss, better stress management, holistic nutrition, chronic disease management, non-narcotic pain management, acute illness, elder care, and more.A Health/Wellness Coach is a guide and mentor who empowers and provides you with ongoing support and guidance as you set goals and make sustainable changes that improve your health, wellness, and happiness. I look forward to assisting you to achieve your unique health goals with exercise, physical activity, weight loss, better stress management, holistic nutrition, chronic disease management, non-narcotic pain management, acute illness, elder care, and more.