Are you currently grappling with anxiety, depression or unresolved issues that seem to impede your progress in life? In a rapidly evolving world, rest assured that you are not alone facing these challenges. At Keys to Health & Wellness, our team comprises five therapists (Michelle Keys, Joneen Adams, Mary Ward, Janell Garced and Kris Cala-Divorce Coach), each specialize in distinct areas, dedicated to providing guidance for individuals seeking to overcome obstacles and progress in their lives. Collectively, we are committed to collaboratively working with you to achieve your goals and facilitate your journey towards self-improvement. Our expertise extends to a diverse range of disorders, including ADHD, addictions, Anxiety, Bipolar and Depression, among others. Employing a comprehensive approach, we integrate various therapeutic techniques such as art therapy, Cognitive Behavioral Therapy (CBT), couples counseling, Eye Movement Desensitization and Reprocessing (EMDR), family counseling and meditation. Furthermore, our services encompass assessments and evaluations designed to contribute to your pursuit of a happier and more productive life. Taking the pivotal step of seeking professional assistance reflects your commitment to positive change. We invite you to reach out to us and schedule an initial consultation, where we can explore tailored solutions to address your unique needs.