Chiropractic Manual adjustments – We first examine your spine to see how your vertebrae currently align. Then, we find out how we can re-position the uppermost cervical spinal column to relieve headaches, joint stiffness, numbness, pain and weakness by manipulating your vertebrae in place. Spinal Decompression – This involves gentle stretching of the spine to alleviate the pressure that comes with increasing space between your vertebrae. This reduces pain and helps you regain motion abilities as well as relieves stress. Medical – We employ a variety of testing methods to identify spinal characteristics that may appear different than usual on a person’s neck or back. Radiographic, magnetic resonance imaging and nerve conduction velocity testing are a few of the ways we detect symptoms before offering treatment.. Physical rehabilitation – This may come using massage, stretching, and strength exercises, in addition to sport or hobby suggestions. The goal is to slowly help you increase your range of motion in your neck, shoulders, back and more. Nutritional consulting – We do everything we can to help you maintain a healthy weight and eat right in a way that fits your lifestyle. Doing so can further eliminate physical pain and overall well-being.