Are you a experiencing symptoms of codependency, depression, anxiety, or stress? I work with clients who are struggling to find their place in the world and dealing with issues of codependency and self-identity. I can help provide you with the necessary tools to overcome codependency and develop healthy boundaries in friendships and relationships. These are all issues that affect millions of people and I would like to help you face these issues with knowledge, resources and professional guidance. If you're feeling stuck, lost, distressed, and looking for support, you've come to the right place!

My goal is to help you strengthen the skills within you to deal with current and future challenges. Together, we will identify the barriers and unhealthy life patterns that are blocking you from improving your quality of life. I strive to offer a safe, judgement free environment where you feel safe sharing and processing the difficulties you are facing.

Through evidenced based training and experience, I will help you to identify and challenge core beliefs that keep you from living the life that you want to live. I understand it takes courage to seek help so I applaud you for taking this first step. I would be honored to support you on your path to finding a new, positive way of living.